While most foods and drinks are safe to have during pregnancy, there are some things you should be careful with or avoid ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

A. In a previous Ask the Pharmacist column we discussed suggested supplements to provide optimum health for both the baby and ...

Some claim milk is healthier when unpasteurized. But if you're pregnant or have young children, consider this.

Mankal S Vaidya affirmed the administration's commitment to protecting cows and those who rear them, amidst rising concerns.

Just one alcoholic drink a day is linked to a wide range of negative health effects, according to a federal report released Tuesday. The findings, which apply to both men and women, tied a daily ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Yes, you can drink coffee during pregnancy. However, to reduce potential risks, you should limit your caffeine intake to less ...

This is high praise for a seemingly straightforward fermented drink. It’s higher in protein than milk or traditional yogurt – Greek yogurt offers more protein per gram – and easy to get hold ...

Drink water whenever you feel thirsty and pay attention to ... However, consult your healthcare provider before trying new teas, as some herbs may not be safe during pregnancy. Milk and Juice: Low-fat ...

But prior to that, most of us go around completely unaware of the fact all they drink is milk – and for very good reason. Everyone’s favourite online doc Dr Karan Raj explained on TikTok why ...

Chocolate milk can provide carbohydrates and protein, making it a good post-workout recovery drink. More than 60% of your body is made up of water. You can lose quite a bit of water when you work out.