Studies suggest that introducing yoga into conventional GERD therapy could be a promising step toward holistic healing.

Before starting these yoga poses to help you sleep, remember the second most important thing in yoga is breathing. First is ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

Navigating the whirlwind of motherhood is a challenge that demands crucial resources like time and rest, which are often in short supply. Many new moms feel the urge to reconnect with the body they ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

One of the most common factors affecting women's fertility is the stress from modern life. Fortunately, besides a proper diet, yoga is an effective tool to improve fertility as it helps relax the body ...

It usually involves a series of yoga poses conducted in temperatures of up to 105 degrees ... People with heart conditions, low blood pressure, or low blood sugar, and pregnant women are commonly ...

The classes, led by 200-hour-certified teacher Francine Cipollone, are designed to bring some gentle stretches and poses to your ... playlists around yoga for men and pregnancy yoga.

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

When it comes to new movies on streaming this February, the one title sure to bring in a ton of eyeballs is Ridley Scott’s ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of movement.