Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

She initially pursued a career as a paralegal, working at firms in Miami, then New York. When her husband was transferred to ...

Moderation is key when trying to conceive, says a doctor, adding that couples must engage in exercises that reduce stress and ...

In her ninth month of pregnancy, Sonnalli Seygall did a lot of stability ball exercises to welcome her child via normal ...

Dear PAO, I have a question regarding my sister's dismissal from her job as a flight attendant with an airline company here in the Philippines. She was dismissed solely because of ...

My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.

Taking to Instagram, the new mom revealed her go-to exercises during the ninth month of pregnancy, emphasizing the importance of staying active for a smooth and natural delivery. Sonnalli Seygall ...

While Cela kept up an impressive fitness routine right to the end of her pregnancy, she changed her regimen throughout each trimester to make sure that she didn’t put excessive strain on her body.

BowFlex, NordicTrack, Peloton, Tonal, and other exercise brands could be sharing health and fitness information that you'd rather keep private, a CR study shows.

Supermodel Gisele Bundchen, 44, is expecting her first child with boyfriend Joaquim Valente. Despite being pregnant at an ...