My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Can certain movements help labor along? Learn more about what you can do to help prep your body for the big day.

Of course, the actual costs vary a lot based on things like insurance coverage, location, and whether any complications arise during pregnancy or delivery. “If you have private insurance ...

Mumbai doctors have successfully treated a rare and critical case of molar pregnancy, where complications caused multi-organ failure were affecting six major systems in the body. The woman was ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Thyroid disorders during pregnancy, including hypothyroidism and hyperthyroidism, can cause complications for both mother and baby. Early detection through screenings and appropriate treatment ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...