My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

The group model of prenatal care cuts costs, promotes lasting friendships, and leads to better outcomes. 30 years later, why ...

In the years between 2013 and 2016, while Amy Schumer was starring in and co-writing the Comedy Central sketch show Inside ...

Kinda Pregnant, Amy Schumer's latest riff on the indignities of womanhood, is surprisingly lacking in an actual point of view ...

If you're looking for a movie that explores friendship and motherhood, I'd recommend skipping Kinda Pregnant and watching Babes instead. The film (available on Prime Video) is written by and stars ...

Studies suggest that introducing yoga into conventional GERD therapy could be a promising step toward holistic healing.

For Brianne Howey, filming Kinda Pregnant was truly a gas. In an exclusive interview with Us Weekly, the Ginny & Georgia star ...

Now, after years of circling the drain, she’s finally hit rock bottom (or at least, her first rock bottom) with Kinda ...

JOANNE Morris is a perinatal educator – she provides continuous perinatal support to women and their families to achieve a positive ...