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From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

If you're trying to get more fiber in your diet, try adding alfalfa leaf powder to your smoothies. A single teaspoon of the ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

But, despite being packed with antioxidant-rich fruits and vegetables, many smoothies lack one key macronutrient that can help you stay full for longer: protein. Sprinkling in protein powder is ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Having a protein and carb-rich post-workout meal helps in muscle repair and rehydration. But is protein shake a good choice?