Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

Gaurav Taneja appeared on Shark Tank India with his protein powder brand but failed to secure investment. The episode led to ...

Discover the Costco foods that members swear by, from Sanders Sea Salt Caramels to the famous $1.50 hot dog combo.

From painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

Seitan, a plant-based meat substitute, is available in most grocery stores. However, you can also make it at home with a few ...

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential ...

Don't feel like shelling out for a carton of Grade A? These egg-free breakfasts are nutritious, camp-ready, and perfect for ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

As I've grown older and experienced the vagaries of my ageing memory, I've often reflected on the possibility of a miracle ...

A meta-analysis by the National Kidney Foundation found that individuals who produced 2 to 2.5 litres of urine daily were 50 ...