An Instagram reel claims that Blood Pressure can get normal by onion juice. The claim by the user is Misleading.ClaimIn an ...

Luis Zamora told Lavan Guardia that the food contains sulforaphane, a substance which can have great benefits for ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

The article highlights the health benefits of seven superfood berries, including blueberries, raspberries, strawberries, ...

Studies have explored the possibility of this nutrient preventing chronic illnesses like diabetes, heart disease, and cancer. Lately, Quercetin supplements have gained popularity as an easy way to ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones that ...

Researchers from the University of Bonn have discovered that red onion skins, often discarded as waste, could offer a ...

Study compares the antioxidant properties of Manuka honey (MH) and Ohia Lehua honey (OLH), revealing that MH contains ten ...

Quercetin, a flavonoid, and resveratrol, a stilbene are known to affect the gut microbiome composition in ways that lead to ...

Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...