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Savasana may seem simple, but its power lies in its ability to restore, relax, and rejuvenate the body and mind. Take the ...

Taking pilgrims to some of France’s most special sanctuaries and places of magnificent beauty, including Ars-sur-Formans, ...

Kids’ activities, art and craft vendors, bounce house, food and drink, baked goods, local history, educational exhibits and more. All proceeds help preserve and share local history. Presented by ...

The Orlando Amateur Radio Club’s 78th annual “HamCation” event will feature more than 30 educational forums, 100 commercial vendors, 200 swap tables and outdoor tailgate to demonstrate and sell ...

CLONARD Clonard Lotto Results for Wednesday 29th January: winning numbers 7, 13, 14, 21. No Jackpot Winner. 21 Match 3 Winners receive €36 each: Bernie Redmond; Ciara Rose Murphy; Debbie Glasgow; ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

The figure-4 stretch is a more hip and knee-friendly “best friend” to the pigeon pose or 90/90 stretch, relieving tight hips ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

A'ja Wilson returned to South Carolina on Sunday to see her No. 22 jersey retired at her alma mater. Wilson, who led the Gamecocks to their first national championship in 2017 and already has a ...

Some yoga mats, pillows and eye coverings can also be provided. If needed, the class can be taken seated in a chair, but it is most beneficial if you can lay down. 10a Pegs & Jokers Jump in with ...