Happy Yoga TV on MSN1d
Gentle Stretches to Release Neck & Shoulder Tension
Unwind, relax, and let go of tension with gentle chair yoga stretches you can do while entirely seated in a chair! Great for ...
Hudson Valley One2d
IV therapy, hot yoga & cool smoothies at Woodstock Infusions
The owners and staff of Woodstock Infusions (L-R): manager Tania Cawthron, owner and registered nurse Kim Rice, founder and owner Marc Baumslag and registered nurse Anna Schlosser. (Photos by Lauren ...
Hosted on MSN2d
My First Prenatal Yoga Class Wasn’t What I Expected
My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.
7 things that set Nobu Pilates apart from your regular Pilates studio
From how instructors are recruited, to the types of classes on offer, there's a reason it has 7.4 million posts on TikTok and an 80% retention rate ...
Impacts4d
Integrating Pilates and Yoga for Comprehensive Physical and Mental Wellness
In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...
Belfast Live6d
NI mum's new business after debilitating pain battle following daughter's birth
A Belfast mum, who has suffered chronic back issues since her daughter was born in 2016, has launched a new business after ...