iscover how long you should hold a side plank based on your fitness level and learn exercises to improve core strength and stability.

The Holy Family Catholic boys’ basketball team is headed for the state tournament with a convincing victory in the Section 4AA finals on Friday. A huge second half, and 33 points from Matt ...

The Kansas City Chiefs' quest to become the first NFL team to win three consecutive Super Bowls is on to the final stage. Kansas City defeated the Buffalo Bills 32-29 in the AFC Championship Game ...

Indian-Americans Are Shaping America’s Future Does living together before marriage lower the chance of divorce? The Magnetic Pole Shift That Could Plunge Us Into Chaos 33-year-old American ...

I've been building side hustles for years, and they now earn me almost $15,000 a month. When I got hired at Capital One, I was worried about a full-time job disrupting my side hustles, but I've ...

"We got nothing in Jharkhand and Delhi. It may be said that I did not make any demand. But is it justice? I was overlooked because I had no standing in these states. So we must prove our worth in ...

Chicago police reported about six residents of a Lower West Side apartment building were displaced Tuesday due to a fire. Shortly before 8 p.m., officers and fire officials were called to a fire ...

Alexander Zverev was disturbed by a feather before battling into the Australian Open semi-finals for a second straight year Tuesday with victory over Tommy Paul and edge closer to his maiden Grand ...

But Trump's plan to lower prices will be impeded by his support of broad-based tariffs on consumer goods and manufacturing inputs. The price relief order begins by acknowledging that inflation has ...

Past studies show there are positive and negative side effects from GLP-1 medications. A new study reports that GLP-1 medications may provide benefits to cognitive and behavioral health ...