U.S. Army Garrison Hawaii and its partners conducted a full-scale exercise simulating an emergency evacuation of Oahu’s ...

Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...

The metal world was shocked at the end of last year when Iron Maiden ‘s Nicko McBrain announced at the end of the band’s ‘The Future Past’ tour that he was done plying his trade all over the world as ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.