Valentine’s Day, celebrated on February 14, has historical roots linked to Saint Valentine, a Roman priest who secretly ...

Valentine’s Day 2025 celebrates love through heartfelt messages, quotes, and gifts, in memory of Saint Valentine. From ...

With so many holidays, awareness days, education weeks, and heritage months happening all year long, we’ve been slowly ...

If you are single, make Valentine’s Day this year all about solidifying self-love and acceptance. It’s not just an exercise ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Active Aging Fitness Instructor, June Kittay joined Gayle Guyardo the host of the globally syndicated health and wellness show Bloom to share the keys to longevity and ...

73. “Between our craves and our regrets stands the live stage of the presence that must give meaning and consistency and feel ...

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2025. Shop ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

India, with its rich heritage of wellness practices, offers a plethora of retreats that provide unique healing treatments. Whether you are seeking traditional Ayurvedic therapies, yoga ...

It’s not just about getting steps in—it’s about walking with intention. These little changes can turn a regular stroll into a powerful wellness practice. Walking is a low-impact cardio exercise that ...