The Senior Bowl is the annual premier all-star game featuring top prospects from around the country who compete in front of a ...

Travis Kelce is headed back to the Super Bowl this weekend, but his success isn’t just about game-day performances. It’s ...

Gravel Pit Academy is a new youth sports training program in Scituate focused on agility, speed, strength and flexibility.

Plyometric exercise has revolutionized how athletes build explosive strength. Discover its science and benefits for improving performance in sports.

Giannis Antetokounmpo, the "Greek Freak" from the Milwaukee Bucks, has dazzled the NBA with his incredible agility, strength, and athletic prowess.

Fresh off my 16th Senior Bowl week trip, it's time to look at some of the players I watched and talked with during the week ...

He said the Alabama coaches honed in on “agility and speed,” taking players through cutting drills and others that showcased change of speed and direction. “I would say I’m a pretty fast ...

Westminster Master Agility Championship-bound dogs and owners find community and coaching at the Greenwich training facility.

NFL Draft season is in full swing with the first draft showcase of the cycle, the East-West Shrine Bowl, wrapping up Thursday ...

If you scroll through YouTube and watch sporting contests from yesteryear, one of the first things you'll likely notice is ...

In January and February, the Oregon Ducks are Wilson Love's team, grinding for improvement in the performance lab. Though his ...