The Super Bowl is on Sunday and in less than a month, the NFL will descend on Indianapolis for the Combine. It’s fair to say ...

Hold a kettlebell in your right hand between your thighs, feet just wider than your shoulders. Swing the bell between your legs and then rise up explosively, pulling the weight up your body. When it ...

Once you’ve mastered these, you’ll be able to tackle the more complex stuff—and supersize your ... Key Performance Point: Don’t use your shoulders to drive the bell upward. Think of your arms like ...

However, the eye-catching moment during his win was his Nataraja pose on a single leg after lifting 193 kg. Jagadish amazed the spectators with his unique celebration. Notably, this wasn’t the ...

The 35-year-old defender suffered a severe injury to his standing leg while attempting to cross the ball during his team's 3-1 defeat at Craven Cottage on Saturday. The match was stopped for 12 ...

Fix it: Keep a slight bend in your standing leg—just enough for balance and glute engagement. Think of it as an “athletic bounce” that keeps you ready for action, Ogden says. This usually ...

Well, you wouldn’t recognise Eddie tonight. It’s October 1979 and I’m standing thigh-deep in my own personal swimming pool of sweat at the back of London’s sweltering Kingsbury Bandwagon ...

Kevin Durant has once again found his name at the enter of trade rumors, and it sounds like the Phoenix Suns are legitimately considering the possibility of moving the two-time NBA Finals MVP.

The Punjab Assembly’s Standing Committee on Wildlife on Tuesday approved amendments to the Wildlife Act 1974 and announced the setting up of special courts to take action against those ...

JOHANNESBURG - The Department of Home Affairs reports that it has made significant strides to tackle the long-standing visa backlog. It says the visa backlog Bomb Squad, a team of dedicated ...

Running back Joe Mixon's 13-yard TD run caps the Houston Texans' 15-play drive to start third quarter ... against the Kansas City Chiefs. Defensive tackle Tershawn Wharton notches Kansas City ...