To maintain good oral health, it's important to floss properly, taking into account your tooth shape and flossing frequency.

While regular trips to the salon are essential for beautiful, healthy hair, it's important to take matters into your own ...

One of the simplest ways to look and feel younger is also one of the least well known, a plastic surgeon and a ton of ...

A coach and a best-selling author both offer the same counterintuitive advice on how to set goals that you’ll actually achieve.

Beyond timing, proper brushing technique plays a vital role in dental health. Use gentle, circular motions rather than aggressive back-and-forth scrubbing. Hold your brush at a 45-degree angle to ...

In another shocking incident of cybercrime, it has been reported that scammers are increasingly using a trick known as brushing to deceive online shoppers and artificially boost product reviews on ...

Sometimes, when we need to decide whether to stay in a relationship or to break up with a partner, the two-chair technique [1] [2] can make the decision easy. When Mary (not her real name for ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool. By Erik Vance I’ve never been a good swimmer. I mean, I can swim. But what I do in ...