But lunges also call on your core muscles for stability, says Belgrave. While some suspect that lunges are bad for your knees, that myth has been debunked, and lunges are actually recommended for ...

Surveillance video reveals some of what happened before Broward Sheriff’s Office deputies say they were forced to fire at an armed man in Oakland Park.

The court proceeding was unfolding normally with the orange jumpsuit clad suspect, Alexander Ortiz, standing in the middle of ...