The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

The TRX suspension trainer could solve this problem. The versatile strap can be slung over a door or hung from any sturdy anchor point overhead, then you can use the handles on either end to push ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

‘TRX training is a form of suspension training, with its name standing for Total Resistance Body workout,’ says Morris. ‘The position in which you stand will either make the TRX exercises ...

Try a new core exercise, whether a machine, suspension trainer (TRX) or calisthenics exercise. This may be the added exercise to make core work exciting and challenging again. One of my favorites ...

When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...

Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...