Merrell has one of the deepest lineups of hiking shoes and boots on the market, so when it says it's developed something that ...

COLDWATER — For those still following New Year’s resolutions or looking to work out during the cold winter months, there are ...

From protein shakers to foam rollers, we've got gift ideas for everything a fitness fanatic may want or need this holiday season. The post Ultimate Gift Guide for the Fitness Freak in Your Life: 10 ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

Personal trainers provide accountability and motivation while personalizing your fitness program to achieve your individual goals. Using our wide variety of commercial equipment, your trainer will ...

A dog trainer opened up about the three breeds he loves working with – and deems one to be "king" above all the others. British canine guru Will Atherton posted a short clip on TikTok.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

The Ethos Nylon Lifting Belt is currently on sale for $15 at Dick's Sporting Goods, a 50% discount from its original $30 ...

Live your life healthier and happier with our free weekly Living Well newsletter Resistance bands have an impressive elevator pitch. These versatile training tools are capable of upgrading your ...

Three months into his rookie season, Nashville Predators forward Zach L'Heureux has shown his potential as a feisty, puck-retrieving winger with a knack for bothering opponents. But in Tuesday's 5 ...

Gyms in Dubai are some of the best in the world. There’s so much choice and so many fantastic venues to work out. You might also like: 50 absolutely brilliant outdoor activities to try in Dubai We all ...