The harder your heart has to work to pump blood throughout your body while you're not exercising, the higher your resting ...

When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap ...

Of course, plenty of the best smartwatches can take your heart rate, so putting it into your earbuds may seem a trifling issue. But as mentioned earlier, watch sits very close to your pulse to ...

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a fitness tracker or smart watch. But what does the number really mean? And ...

The Heart Month is the perfect opportunity to bring awareness to your habits. These are six Apple Watch features to take care ...