Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 14 minute morning yoga class to start ...

The element of water connects with our sacral svadhistana chakra and relates to creativity ... with a short meditation utilizing jala (water) mudra. USAID signs removed from HQ as judge puts ...

If you have a sore throat, a saltwater gargle may be one of the most effective home remedies for your symptoms. A sore throat occurs when inflammation or irritation in the back of the throat ...