Ellie Leach has made an emotional admission as she watched the latest crop of Strictly Come Dancing stars in the position she found herself in this time last year. As fans of the BBC One dance ...

Also joining the cast is Scottish actress Ellie Haddington, who plays Meg McGrath in Silent Witness. Ellie, 69, will be a familiar face to many. The actress, who was born in Aberdeen, has starred ...

Dr Ellie replies: A verruca is a type of wart that grows on the sole of the foot. They’re caused by a virus called human papillomavirus (HPV), that is usually picked up from walking barefoot in ...

Ellie Leach shared a two-word message to Vito Coppola before the Strictly Come Dancing star showed his support as he featured in her latest update. The pair have remained close friends ever since ...

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

Is walking backwards, also known as retro walking, a fitness trend you should be trying — assuming you’re willing to get a few quizzical looks from friends and neighbors? Influencers like @ ...

You don't need to run a marathon to see results. Just walking faster can help you burn more calories. When you pick up the pace, your heart rate increases, allowing you to burn more in less time.

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. Corals aren’t ...

Learn more A brisk walk of any length is going to put strain on your feet. However, there are some really well-made sneakers designed to lessen that strain. The best walking shoes for women will ...

which is necessary to protect the feet from everyday trauma from walking,” Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Medical Center in New Yor ...

‘Feeling my muscles working differently made me want to try more barefoot walking so that I could really pay attention to how I was landing my feet,' Robin says. 'By the end of week ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...