Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

A real-life story about trauma, survival and ultimately healing, As Long As We Are Breathing is currently running at Arcola Theatre. See what the critics are saying and read the reviews.

In honor of Black History Month, we're shining a light on Black-owned gyms and fitness studios. This list is by no means ...

I experience the stigma of mental health all the time. The stigma that if you struggle you can’t be a good mom or be fully ...

It's common for people affected by natural disasters such as wildfires to feel anxious, unmoored, angry, and distressed. But ...

When we think of gut health, most of us think only about the food we eat. But, did you know there are countless other factors ...

We're also certified in: Trauma, Yoga Therapy, Addiction Stay up-to-date on the latest research and techniques. Expert Mental Health Care in MD/DC - Now Accepting New Patients We're here to help ...

The mission is to craft programs for Israelis grappling with trauma and disability, providing them with the tools to heal ...

They sell themselves on unlocking the secrets to personal, spiritual and financial success. But some life coaches are using a ...

Addiction and mental health are deeply intertwined issues that affect millions of people in the United States. Understanding ...

The recognition from The Roanoker magazine celebrates young professionals who are making a meaningful difference in their ...