Welcome, I'm so pleased to be leading you through this hour long flow! It's been a while since I've done a 1 hour yoga class ...

By popular demand, here's a brand new minimal cues yoga class! This is a great intermediate vinyasa yoga class that will work ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Hatha and yin styles are generally better for beginners, vinyasa and ashtanga are more vigorous – but always ask teachers if you’re not sure.

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

You can now sip on an ice cold beer at a Vinyasa Yoga class in London. It's called "Beer Yoga" and classes are hosted by Funzing UK in a traditional English pub. They say it "complements the joy ...

Vino Vinyasa® is thrilled to announce its third wine and yoga retreat, marking its first international getaway. From ...

While yoga traditionally evokes imagery of dimmed lights and downward dogs, the practice is hugely varied, with different teachers drawing on numerous styles including hatha, vinyasa, Iyengar, ...

Senior Olivia Seitz, an environmental studies and economics major, is an avid and committed fitness instructor at Colgate ...

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses (asanas), they differ in ...