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Feel Good 25-Minute Vinyasa Flow – Hands-Free Yoga for Intermediate Levels
Hi everyone, thanks for joining me in this new 25 minute full body intermediate vinyasa flow yoga class. This sequence ...
Yoga with Kassandra on MSN7h
Revitalize Your Afternoon with This 30-Minute Yoga Flow
Hi everyone, welcome back to my channel! Today I'm going to take you through a flow that's ideal to do sometime in the ...
thecolgatemaroonnews21h
Strength, Community, and Yoga: Olivia Seitz’s Impact on Colgate Fitness
Senior Olivia Seitz, an environmental studies and economics major, is an avid and committed fitness instructor at Colgate ...