If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

A well-balanced diet is the best source of these vitamins and minerals, but some children may need supplements. Share on Pinterest This article outlines the best vitamins for kids and how they ...

In short, these bacteria are powerful and if you’re not getting enough of them through your diet, it might be time to consider taking a supplement. Of course, a diet that’s rich in probiotic ...

At more than $4.6 billion, the global blender market is pretty big, but, arguably, one brand stands out as a tried and tested faithful classic: Vitamix. Founded in the 1920s, the Vitamix brand has ...

But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements may provide the extra boost you need to stay on track with your ...

Keep calm and try omega-3. The fatty acids, available as dietary supplements via fish oil capsules and thought to help with mental and physical well-being, could also cut down on aggression, according ...

But sometimes, hectic lifestyles make it hard to get to the grocery store. Dietary supplements are a great way to make up for deficiencies in your daily diet. For example, calcium and vitamin D ...

but dietary supplements can help. Fiber supplements may be especially helpful for those who don't eat enough fiber due to digestive conditions, age-related concerns, or their diets. Research has ...

After reviewing countless supplements, we think these ones will take off and may be worth investing in. Dietary supplements are minimally regulated by the FDA and may or may not be suitable for you.