Vadodara: The forest department conducted an estimation count of migratory birds at Wadhwana wetlands in Dabhoi taluka on Saturday.

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Like a lot of people, I made a New Year’s resolution to exercise more, lose a little weight, and get into shape. All right, ...

This energetic water aerobics instructor was getting down and feeling his oats as he performed all sorts of dance moves ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

The fitness and nutrition industry often relies on male-centric models for exercise and dietary advice, a framework that ignores the distinct hormonal and physiological differences of women.

Three minors are in the hospital after being pulled from a pond in Winston-Salem. On Thursday, just after 5 p.m., officials were called to the 4000 block of Duck Pond Court after reports of minors ...

Offshore Rooftop at Navy Pier launches a monthly "Wellness on the Water" fitness series. The program combines workouts with ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls your heart rate. Here are the techniques to try.

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Firefighters from the Colerain Township Fire Department took advantage of freezing temperatures for critical water rescue training at Triple Creek Park.