According to the World Health Organisation1 ... It is grounded in the six pillars of lifestyle medicine2 — nutrition, exercise, healthy relationships, stress management, sleep, and substance ...

Longevity is influenced by different factors. Some cannot be controlled - such as age and gender - and some can, such as diet ...

Janel Parrish performs live at Blue Note Hawaii on Feb 5 & 6! Don’t miss her soulful vocals with theatrical flair—get your tickets now. Kitchen Scraps Season 1, Episode 2 winner, Chef Kale ...

Whether you want a hot meal for the big game or something sweet for your valentine, pie is the answer! HI Now Daily shows off a bunch of options to get your ideas flowing, plus, we’ll ...

The “Six Pillars of Brain Health,” includes exercises for the mind and body, foods that are good for the brain health and the importance of social connections. The pillars are based on recommendations ...

The seven-hospital system, which launched a Center for AI Innovation in Healthcare in 2024, has six pillars for its AI strategy, according to Dr. Stein: Portfolio: Research and validation of AI ...

A top doctor has shared the four key pillars of health, and they're so straightforward you'll kick yourself for not clocking them. Dr. Sarah Berry, with a hefty two decades of nutrition research ...