Woman shares her weight loss story of how she lost 40 kilos and 15 months and completely changed her face shape, read diet ...

If you have a higher percentage of body fat, you may notice more dramatic changes in your facial appearance as shown by a ...

Once struggling with obesity-related health issues and the emotional toll of bullying, she lost 34 kilos in less than five ...

One woman experienced this firsthand, and it was a disheartening realization. In the "Dear Prudence" advice column for Slate, ...

A woman who lost 64 pounds on a compounded form of the weight loss drug semaglutide, marketed as Wegovy and Ozempic, started ...

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

Lean Proteins: Incorporate chicken, fish, lentils, or tofu into your meals. Protein provides energy, loses fat and helps ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Bollywood actress Tanishaa Mukerji shared her challenging weight loss journey, emphasizing the importance of fat for women’s ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...