Several of us struggle with weight and body image issues. Weight loss journey is where one also tries to find the solution ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Woman shares her weight loss story of how she lost 40 kilos and 15 months and completely changed her face shape, read diet ...

One such story is that of Ravisha Chinnappa, whose Instagram bio says IVF momma "Helping women lose weight". In a video, ...

Elise’s story is a reminder that you don’t have to starve yourself to lose weight. A balanced approach can lead to sustainable fat loss. If you’re on a weight loss journey you need to know ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

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Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Her message encourages others that weight loss doesn't have to mean depriving yourself of your favorite treats. Carla, now offers diet and health tips based on her personal experience to help ...