You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels grimy. You may also want to give it a deep clean if you live in a more humid ...

W hether you’re working out at home or in a studio, one thing’s for certain: your yoga mat is bound to get dirty. Between the sweat and germs that can build up, you’re going to want to know ...

I f you're a runner, then you know that running outdoors on pavement, hiking trails or grass can leave your shoes muddy, ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.

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We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

A bit of downward dog on the yoga mat? Why, naturally. There is no better companion on ... Nor will a dog who hates getting their paws dirty pretend they love puddles just to “be fun”. A slow, chunky ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Typical household cleaners like hand sanitizer or wipes don't kill germs from norovirus. Here's what you can use instead.

Jefferson Lake State Park is also a camper’s paradise. With 97 electric sites and 5 non-electric sites, you can rough it or ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.