Wash away dirt and debris—literally—with the easy-to-clean Ruggable doormat. Our expert product tester gives it her stamp of ...

The best yoga accessories for yoga classes or home workouts.

Since many newer phones have a protective coating, rubbing alcohol can wear it away more quickly over time, causing your ...

If you're looking for out-of-the-box Valentine's plans, here are some events happening around the Fall River area: ...

I f you're a runner, then you know that running outdoors on pavement, hiking trails or grass can leave your shoes muddy, ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers.

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels grimy. You may also want to give it a deep clean if you live in a more humid ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

LAS VEGAS, U.S. -- This year's CES tech trade show in Las Vegas attracted over 4,500 exhibitors and 141,000 attendees -- and many of them were there to see the latest products and services powered ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...