Skip the chocolates! Unique and romantic Valentine's Day gift ideas for her
Who needs a bunch of roses when you can blow her mind with thoughtful and unique gifts to make her love for you grow even ...
Drop the weights! This 30-minute no-equipment Pilates workout will carve out a stronger core from home
Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...
Fitness Accessories To Elevate Your At-Home Studio
They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...
GearJunkie on MSN5d
Comfort, Easy Cleaning, Groovy Colors: Lululemon’s The Mat Is a Yoga Standout
If you're looking for an all-around mat that's adaptable to a range of yoga styles, The Mat from Lululemon is a solid choice.
The Best Yoga Accessories to Upgrade Your Flow, According to Yoga Teachers
The best yoga accessories for yoga classes or home workouts.
CNET10d
Must-Have Fitness Gifts for Your Valentine Who Loves to Work Out
If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.
Tom's Guide24d
These are the best yoga YouTube channels to practice at home and boost your wellbeing
Armed with one of the best yoga mats, you can get your fix of any type of yoga, whether that's Hatha or Vinyasa, from the comfort of your own home without spending a dime or venturing to a studio.
verywellhealth28d
11 Simple Yoga Poses That Help Improve Flexibility
Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...