Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

Infusing patchouli oil into your morning meditation or yoga practice amplifies focus and cultivates a deeper sense of calm.

Incorporating morning habits such can help reduce waist fat. Losing waist fat isn’t just about dieting—it’s about adopting ...

While she hasn't followed her 'Baby Jane' singing star father into the music business, Renee incorporates dance and movement ...

Among older adults, the most common integrative therapies were massage and chiropractic care (41 percent each), followed by ...

Mindful Mann founder Mike Kewley says the event will explore mindfulness, meditation, yoga and spirituality. The event ...

For as long as I can remember, I’ve longed to be asleep. Sleep is the most sacred thing we do, and I protect it stubbornly ...

Chanel Coco Brown isn’t just sharing workout tips—she’s living them. The professional influencer, known for her vibrant ...