From cookie decorating to break room therapy, celebrate your favorite girlies in style this coming Galentine's Day.
Fitness expert Malia Frey shows us that there are plenty of simple ways to move more throughout your day, even ...
The Genius Wave is a scientifically verified digital manifestation program that is based on a recent discovery made by NASA ...
Hi everyone, thanks for joining me in this new 25 minute full body intermediate vinyasa flow yoga class. This sequence ...
Move into a downward-facing dog, pressing your palms into the ground while bending and straightening your knees. Flow into a plank, then open your chest into an upward dog before rolling back into ...
We all know attending the Super Bowl is super pricey endeavor, but be prepared to shell out some serious cash if you’re ...
The Bloomington Police Department is reminding everyone about the dangers of Impaired driving ahead of Sunday’s game between ...
Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.