Simply Fitness is hosting the Winter Wellness Retreat Saturday, Feb. 8., one of their many retreats throughout the year.

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

African yoga instructors are redefining the traditional yoga class by infusing their sessions with artistic expression. They ...

This price includes all bills, a 24/7 onsite front desk team, shared spaces like roof terraces, a fitness studio, cinema room ...

Explore essential steps to become a certified yoga teacher, from personal practice to gaining teaching experience and ...

Some of the more unique offerings include “bromance bingo” — costumes encouraged, an Elmwood Cemetery walking tour, couple’s ...

Welcome everyone and happy summer solstice! I'm so glad to have you joining in on this complete hour long practice which will ...

Celebrate Black History Month, get an early start on Valentine’s Day and make plans for the big game — a.k.a. Puppy Bowl.

A painting taller than an adult giraffe is undergoing restoration at a museum in Belgium, requiring yoga-like contortions ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Mary Alice Winchell Mary Alice Winchell was born on August 9, 1953, in New Mexico and passed in her home in Placitas, New Mexico on January 18, 2025. Her parents were James Winchell and Alice ...

The island country is one of the hottest destinations of 2025. From tea plantation bungalows and modern jungle villas, to ...