Enter: Adriene Mishler’s 20-minute recovery yoga flow—a sequence designed to help you stretch, relax, and refocus both your body and mind. This restorative practice is the perfect complement ...

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Adriene Mishler, a.k.a. Yoga with Adriene, exclusively opened up to Women's Health about her mental health journey. Her dog Benji is one of her "biggest, most darling allies" in remaining present.

Decades later, Adriene is still making videos in her living room—except now, nearly 13 million YouTube subscribers are watching. She’s a hatha yoga teacher with more than 500 hours of training ...

The solution? Yoga with Adriene’s 7-day prana challenge. For years, the rhetoric has been that if an exercise class didn’t leave you dripping in sweat or panting for breath, then it’s just ...

If you haven’t already heard of Yoga With Adriene, this might be the YouTube channel that finally makes you understand why so many people rave about yoga. Adriene Mishler has been creating free ...

In January 2021, I finally completed Yoga with Adriene ’s 30 days of yoga challenge. After several years of starting the challenge and then giving up after a few days or weeks, I stayed the ...