Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your ...

Aquarius - This retrograde affects your routine, health and daily responsibilities. You might feel unmotivated or ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

The Desert Hippie in Midland is a new-age holistic healing and wellness center for the mind, body, and soul. Amber Kiker and ...