"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Dan Buettner, 64, put a spotlight on the elusive 'Blue Zone' of Okinawa, Japan, where residents are reportedly more likely to ...

An expert has highlighted one 'longevity superfood' that's not just 'delicious' but also nutrient-rich. Dan Buettner, aged 64 ...

A long-life expert has researched what certain foods people around the world who live long lives eat regularly - including ...

Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...

Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.

Locals living on Japanese island known for their long life expectancies say three simple words before every meal time ...

Scottsdale, Arizona partners with HonorHealth to work toward becoming the first official "Blue Zone" in the state for ...

People living on the island of Okinawa in Japan are among the longest living in the world - and it is thought a simple ...

You’ve probably heard of the so-called “blue zones” — five areas in the world that longevity expert Dan Buettner identified ...

Locals living on idyllic island where locals regularly live to reach 100 say three simple words before eating that could ...