What to Eat and Drink for a Good Night’s Sleep
Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...
This 10-15-minute trick will get you back to sleep if you’re tossing and turning
He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving to the floor in a different, cooler room. Use a yoga mat or soft surface, ...
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1-Minute Dance Game Correctly Identified Autism 80 Percent Of The Time In Study Of 183 Kids
A team of scientists believe they’ve hit on a new quick and easy tool that could help diagnose children with autism. Using a ...