Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...
To many people, pork in a sort of gray area between red and white meat, but science provides a definitive answer regarding ...
Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...
Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...
A groundbreaking study reveals that high consumption of processed red meat significantly increases the risk of dementia.
Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...
A study of over 133,000 individuals found that consuming processed red meat daily increases dementia risk by up to 13%, while ...
In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...