Prolonged lack of sunlight can trigger more pronounced mood disturbances, including symptoms of depression and anxiety, ...
As Christmas trees lay dormant on curbsides and the frigid winter air settles in for the long haul, the post-holiday blues can be a jolting reality in January.
Monty Don candidly shared why he preferred gardening alone in his famous Longmeadow garden, where he fronts his BBC show Gardeners' World.
It’s chillier, darker, wetter and frostier, but that’s no reason to hang up your walking boots until the spring! From the health and wellbeing benefits, to the opportunity for unexpected adventures, ...
Gardeners' World presenter Monty Don candidly discussed why he preferred gardening alone in the famous Longmeadow garden he ...
Doctors say cases of Seasonal Affective Disorder (SAD) are common when areas see a lack of sunlight as seasons change.