Jamal Browner is turning over a new page in 2025 and transitioning from powerlifting to bodybuilding with the aim of becoming a pro.

One detail that is easy to miss is that Hafthor Bjornsson will have to complete the 501-kilogram (1,104.5-pound) Elephant Bar ...

Reigning Mr. Olympia champion Samson Dauda showed off his monstrous physique update just seven weeks out from the 2025 Arnold ...

Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...

Learn how to perform the Band Standing Twisting Crunch to build strong abs, improve core stability, and sculpt your obliques.

Terrick El Guindy discussed Hadi Choopan's legacy in the sport and named him as Samson Dauda's biggest threat ahead of the 2025 Mr. Olympia.