Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Selecting the right cat food is essential for your pet’s health, growth, and longevity. Brands like Me-O, Whiskas, Royal ...

Research reveals the vital link between missing teeth and reduced life expectancy, plus prevention strategies to protect your ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Dr Raj Arora has taken to TikTok to highlight the importance of one particular vitamin supplement, which she claims everyone ...

Mild tooth sensitivity can be relieved by using home remedies; but professional consultation and treatment are required if ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

In today's fast-paced world, maintaining optimal dental health is more important than ever. With rising awareness about the ...

You can take better care of your dental health by knowing which foods to consume in moderation or avoid entirely. That includes certain "healthy" foods, too.

Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a healthy, beautiful smile.