Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Young Male Voice Speaking of tooth enamel, foods high in vitamin A, like carrots, sweet potato and broccoli also help teeth stay strong and hard. Young Female Voice Impressive! Here's one you ...

Learn which healthy foods can damage your teeth and discover dentist-recommended ways to protect your smile while maintaining ...

Eating raw carrots helps remove plaque and bacteria from a kid's mouth. It is rich in vitamin A, which reduces the risk of cavities.

Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a ...

Brushing your teeth regularly and avoiding certain foods and drinks are simple ways to protect your pearly whites. "Many common dental issues are preventable or at least delayable by cleaning your ...

Discover which foods can harm kids' dental health. Learn about the foods to avoid to ensure strong, healthy teeth and gums for your child. Here's a list of foods to avoid to keep your children's ...

Rabbits' teeth grow continuously, and bunnies wear them down by munching fiber-rich foods. Scientists suggest rabbits recycle ...

Cheese is a saliva maker. The calcium in milk and other dairy products, help put back minerals your teeth might have lost due to other foods. They also help rebuild tooth enamel which is the white ...

The harmful bacteria break down sugars from foods and drinks and turn them into acids, which over time can pull essential minerals from your teeth and lead to cavities. If you’re not vigilant ...

or a hamburger bun those starches are basically long chains of sugar starchy foods tend to cling around the gum line and stick in-between teeth … I would advise you to avoid anything really stic ...