Funded through an AARP Community Challenge Micro Grant, this walk audit explores the walkability of this district and will ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Elevate your fitness routine by adding weight to your walks. Discover how this simple change boosts strength, bone health, and metabolism safely.

Steep Tariffs on Mexico, Canada and China Will Take Effect Saturday Goods exported to the U.S. from Mexico and Canada will be subject to 25 percent tariffs, and those from China will be hit by a ...

Because it’s all about timing and rhythm, the way gonna do it, the teardrop,” the Belgian-born player explained in his recent ...