Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

THE cold weather and dark evenings aren’t going anywhere despite January almost being over. And it turns out nearly half of ...

Dehydration is often mistaken for hunger, especially in winter when the body's thirst signals are weaker. Drinking enough ...

SAD can seriously impact your daily life, so don't ignore it. If you're symptoms that aren't helped by the advice in this ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...

Beginning the new year by improving workplace wellbeing has a whole host of benefits and Nathan Shearman – director of ...

Rainy weather can make you sleepy, but the reason behind that feeling is actually pretty scientific. We break down the changes your body goes through before a storm, including how it reacts to falling ...

Kayla Winston was often angry as a kid. Several years later, she is much more equipped to manage her mental health and ...

Steep new fines — more than many people make in a month — have made the streets of Ho Chi Minh City and Hanoi less freewheeling than they used to be. By Damien Cave When Colombia’s ...