Dublin City Council has announced that light boxes will be rolled out across all our libraries, writes Jo Kenny. Bright light ...

Also known as "winter blues," winter depression is a seasonal affective disorder that appears in the colder months, and is ...

With the winter holidays behind us, some people may find themselves in a slump. The short days and frigid cold can make things worse.

Head to this laid-back hippie surf town in Costa Rica where bohemian vibes and beaches with epic waves make it a paradise for ...

NEWS Health Expert Dr. Payal Kohli talks about ways to treat seasonal affective disorder - a type of depression that can ...

After the hustle and bustle of the holiday season, it is essential to keep checking in on the seniors in your life.

Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...

Our home environment plays a massive role in how we feel day-to-day,” says Kati Morton, licensed marriage and family ...

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue and irritability.

The free event, which takes place Jan. 28 at the Domonkas Branch in Sheffield Lake, will feature a presentation from librarian Ashley Alexander, who will share tips to help and resources available at ...

Seasonal Affective Disorder (SAD) is a form of depression that comes around every wintertime, when the nights begin to draw ...

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...