Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Indian astronaut Shubhanshu Shukla, designated as the pilot for Axiom Mission 4, is set to take yoga to space. Shukla also ...

Are you suffering from type-2 diabetes? Here are the top 10 yoga asanas that can help boost insulin production and manage ...

Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing ...

Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

At the entrance to Beaubourg, in the heart of Orsay, between the statues of the Musée Guimet or in a more classical studio: ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's best for beginners. It depends ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

The crackdown of free beach yoga classes continues as the City of San Diego closes the loopholes in its street vending ...

Contrary to its name, tennis elbow is not only restricted to tennis players. This painful, frustrating condition can be ...

Warrior I (Virabhadrasana I): Step one foot back. Bring your arms overhead, gazing forward. Warrior I empowers your spirit ...