‘Dry January’ is more than just a resolution: it’s a tool to fight cancer
1 day ago · People walk by a beer store in Brooklyn on January 03, 2025 in New York City. Surgeon General Dr. Vivek Murthy issued a new advisory on Friday that alcohol consumption can increase cancer risk and ...
What Happens After Dry January? - The New York Times
2 days ago · “Dry January is an opportunity to step out of autopilot,” he added. Think about the situations you tend to associate with drinking and consider how you might switch them up, said Ms. Tietz ...
What’s Going Around: Dry January has benefits and challenges
Jan 17, 2025 · Dry January is meant to encourage people to rethink their relationship with alcohol, take a break from it and become aware of their drinking habits. The month-long feat to be sober has health benefits, according to Dr. Elspeth Ritchie, chair of Psychiatry at MedStar Washington Hospital Center.
Already had a Dry January slip-up? It's OK, expert says ... - CBS News
Jan 9, 2025 · Many Americans kicked off the new year by focusing on sobriety, taking part in Dry January, where people make the choice to give up alcohol for the month. But what happens if you slip up with a...
Trying Dry January? These apps can help : Shots - Health News
Jan 3, 2025 · The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...
Dry January 2025 To Be Biggest Yet, Experts Say - Newsweek
Jan 1, 2025 · In Alcohol Change U.K.'s Dry January, Piper said that 13 percent of people decide to stay alcohol free beyond January and 86 percent decide to cut back going forward.
Dry January tips, health benefits and terms to know - CBS News
Jan 1, 2024 · Many people gear up to quit alcohol for a month as part of the "Dry January" challenge. Here's what to know about health benefits as well as terms and tips.
Curious about Dry January? What to expect — and how it works
Dec 28, 2024 · 🛏️ Your sleep may improve . According to a 2016 study of 857 British people who participated in Dry January, 62% reported better sleep after giving up alcohol for a month.. While alcohol may ...
How Does Dry January Impact the Alcohol Industry?
Dec 31, 2024 · For years, Dry January has been an opportunity for people to cut back on the amount of alcohol they drink. However, in recent years the popularity of this start of year tradition has ballooned in the U.S. alongside a broader sober curious movement led by young people that has redefined tastes.
What Are the Health Benefits of Dry January? - The New York Times
Jan 2, 2024 · There’s been little research into what, exactly, a month off alcohol can do for your health. And the benefits will depend on how much and how frequently you drank before, said Danielle Dick, a...